Gaia's contribution to the growing interest in spiritual and holistic subjects has led the company to make several videos and audiobooks. Here careful choice was made of subject and speaker and while the range is small in number, the quality of information more than makes up for the limited number of titles.
A Tribute to Sir George Trevelyan
Author and philosopher, Sir George Trevelyan was one of the great visionaries of the 20th century - in this video he talks of his life, his vision of an Aquarian age and how each of us can undertake our own exploration into God. On leaving a promising teaching career at Gordonstoun, he was drawn to pioneer a new concept of adult education at Attingham Park, in Shropshire, a centre which quickly became the focus of a holistic movement, bringing together philosophers, artists, scientists and many others from all over Europe and beyond. We explore with Sir George the mystical path that led him from being an agnostic into becoming one of our leading visionaries of our time.
Running Time 90 minutes > Windows Media Player
Yoga - A Way of Life
A Philosophy of Yoga - Sri Indar Nath explains the different asepcts of yoga, its Gurus and teachers, the laws of Karmas (Action/Reaction) and valuable advice on how to keep the body healthy and responsive by the use of Yoga. As Indar Ji says: "Yoga, as many of us misunderstand it, is not a religion. It is a way of life, which can be applied, to any religion in any society. It is a science as well as an art."
Running Time 50 minutes > Windows Media Player
Yoga for Life
Janis Moore demonstrates posture and relaxation techniques, in a two-part Yoga practice video designed to revitalise the mind and body. Regular Yoga routines can lead to improved health and greater peace of mind. Follow Janis, who has taught Yoga for 25 years, in the privacy of your own home and at your leisure. In the first part we join her in a peaceful sunny garden and for the second session we are indoors.
Running Time 56 minutes > Windows Media Player
Doriel Hall's - Yoga Home Practice
Doriel Hall (Swami Dayamurti) trains Yoga teachers for the British Wheel of Yoga. "Through Yoga we learn to work with the physical body and the energy that flows with the breath. We focus on the mind, develop a more open and holistic outlook upon life and reconnect with our inner sense of joy and well-being. This is Yoga which leads us gently forward upon the path of Self Realisation."
Running Time 60 minutes
Doriel Hall's - Energy Flow Yoga
This Yoga video is suitable for beginners and more advanced students - Doriel Hall (Swami Dayamurti) explains the techniques of Integral Yoga. She is a disciple of Swami Satyananda who founded the Bihar School of Yoga at Munger, in India, in 1964. 'ENERGY FLOW' Yoga works both mind and body, through movement, holding, breathing, focusing, concentrating and visualising. It is gentle, with alternatives that allow any reasonably healthy person to progress, keeping within personal limits of comfort and enjoyment.
Running Time 60 minutes
Gaston Saint-Pierre's - The Metamorphic Technique
Gaston Saint-Pierre demonstrates the Metamorphic Technique as a tool for personal transformation and for the realisation of our own potential. The word 'Technique' is defined as a way of approaching a task that perfects itself in doing. The practitioner uses a light touch to focus attention on the spinal reflex in the feet, hands and head which corresponds to the time before birth during which we establish the basis of the characteristics with which we live our life now.
Running Time 60 minutes > Windows Media Player
